Anger & Stress Management God's Way (Mack)

Author:

Mack, Wayne A.

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SKU:

9781879737563

Publisher:

Calvary Press Publishing

Pages:

119

Binding:

Paperback

Anger and stress are perhaps the two most defining aspects of our world today. Dr. Wayne Mack, one of today’s most well-known and trusted Christian counselors, puts his years of experience and Bible knowledge to work for you in this book. He tells you not just how to handle anger but also the root cause of anger. By doing this, Dr. Mack helps you better understand why your reactions to stress, and its accompanying anger, are usually the result of “not getting what we think we need.” He then goes on to explain how to restructure your thinking to make your reaction more Christ-like.

Table of Contents:

Sometimes It’s Right and Sometimes It’s Wrong to be Angry
When Anger Is Wrong
Learning to Be Good and Angry
Six Questions That Can Make the Difference
Where Does Stress Come From?
There Are Consequences
The Way of Escape – Part 1
The Way of Escape – Part 2

Author

Wayne Mack is a graduate of Wheaton College (BA, cum laude); the Philadelphia Seminary (MDiv, Greek, Hebrew and church history prizes for graduating class); the Westminster Theological Seminary (D.Min - Research project on marriage and family counseling). He has been married to his wife, Carol, since 1957. They have four adult children, and 12 grandchildren.